AGE MANAGEMENT

Dr. Gelhot has developed a special program for optimal healthy and graceful aging. You are not relegated to the negative stereotypical aging scenario that some envision. Aging well is not just for a chosen few. You have much more control over your aging than you likely realize!
Age Management can help:
  • Avoid muscle loss
  • Decrease body fat
  • Increase muscle tone
  • Increase strength
  • Increase energy
  • Increase clear thinking
Dr. Gelhot’s Age Management Program includes:
  • Daily Thermal Massage Therapy (Monday through Friday)
  • Vitamin and Supplement Consultation
  • Dietary Consultation
  • Hormone Consultation
  • Physical Activity Consultation
  • Personalized Wellness Plan
senior fitness
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